Monday, November 07, 2011
Day 7 - Exercise - Juvenation Blog Carnival
NO! I do not enjoy exercising.
Unfortunately, I have a real issue with impatience. I cannot do just one thing at a time.
This applies to almost everything.
Exercising has become a pain to me. While on an elliptical, I need to be reading emails, listening to music, and going over proposals in my head. This does not make a great workout.
A big issue for me is also maintaining a routine. With my work lifestyle, it is so easy to break my routine. Once that happens, it takes a while to get back on track. Just today I was talking about how I really need to go to the gym, but I just don't want to. I know once I get there I will be glad that I went, but while I am sitting at my desk in my late afternoon slump, I am also thinking about how I would just like to go home and do nothing! (except for read emails, books, proposals, and watch tv...all at the same time).
I know that exercise is important. In fact, my blood sugars absolutely ROCK when I have consistent exercise. It is just so hard to break the cycle.
Anyone else feel my pain?