Does anyone keep a meal journal and blood sugar log? I am thinking about doing this just to help myself see what I am eating and how it effects by bg.
Let me know if you have advice...
Monday, October 27, 2008
Tuesday, October 14, 2008
It has been so long since I have logged in and written my own blog...I read blogs everyday, but lately have been unmotivated to actually get on here and write about my life, or my diabetes issues...so, here I am.
At the beginning of August I bought a notebook and wrote down 10 obtainable goals. I gave myself a year from that date to make it happen. They weren't goals that I felt would be too hard to reach...there was no lose 25 pounds or be organized. They were truly goals that if I tried, I could get them done. However, it is now October14th and I am no closer to closing in on them than I was August 1st. This made me wonder...is it that goal setting is just hard to do? How do you get motivated?
Let me know...