Monday, October 27, 2008

Accountability...

Does anyone keep a meal journal and blood sugar log? I am thinking about doing this just to help myself see what I am eating and how it effects by bg.

Let me know if you have advice...

Thanks!

Tuesday, October 14, 2008

Goal Setting...too hard?


It has been so long since I have logged in and written my own blog...I read blogs everyday, but lately have been unmotivated to actually get on here and write about my life, or my diabetes issues...so, here I am.

At the beginning of August I bought a notebook and wrote down 10 obtainable goals. I gave myself a year from that date to make it happen. They weren't goals that I felt would be too hard to reach...there was no lose 25 pounds or be organized. They were truly goals that if I tried, I could get them done. However, it is now October14th and I am no closer to closing in on them than I was August 1st. This made me wonder...is it that goal setting is just hard to do? How do you get motivated?

Let me know...

Tuesday, April 15, 2008

Symlin

My A1C is an 8.2, so nonetheless I am taking Symlin now.

Do you know why Symlin helps you to eat less?

Because you are too naseous to eat.

Monday, April 14, 2008

Raise Your Voice...I am loud anyway!

I am loud. Always have been. For a while after I was diagnosed, I became quiet. There was no one to talk to about having type 1 diabetes. That's right type 1. I never drop the pre-fix. I refuse to uneducate anyone further. Although the shots are hard, the cgms' suck, pumps fail, and my fingers hurt, these are not the hardest thing about having type 1 diabetes. The hardest part to me, is that people just don't get it.

How many times have you heard...

Can't you just eat healthy and you won't have to take shots?

Did you used to be overweight?

My grandmother died from diabetes. If you don't take care of yourself you will.

If you drink a coke will you die?

And the latest, Queen Latifah's commercial for Jenny Craig, "losing weight will decrease my risk for diabetes."

I thought I would post some FACTS about type 1 diabetes.

What is type 1 diabetes-

Type 1 diabetes strikes children suddenly, makes them dependent on injected or pumped insulin for life, and carries the constant threat of devastating complications. While diagnosis most often occurs in childhood and adolescence, it can and does strike adults as well. Type 1 diabetes is an autoimmune disease in which the body’s immune system attacks and destroys the insulin-producing cells of the pancreas. While the causes of this process are not yet entirely understood, scientists believe that both genetic factors and environmental triggers are involved.

Needs Constant Attention


To stay alive, people with type 1 diabetes must take multiple insulin injections daily or continually infuse insulin through a pump, and test their blood sugar by pricking their fingers for blood six or more times per day. While trying to balance insulin doses with their food intake and daily activities, people with this form of diabetes must always be prepared for serious hypoglycemic (low blood sugar) and hyperglycemic (high blood sugar) reactions, both of which can be life-limiting and life threatening.

Insulin Does Not Cure It


While insulin allows a person to stay alive, it does not cure diabetes nor does it prevent its eventual and devastating effects: kidney failure, blindness, nerve damage, amputations, heart attack and stroke.

Difficult to Manage

Despite rigorous attention to maintaining a meal plan and exercise regimen, and always injecting the proper amount of insulin, many other factors can adversely affect efforts to tightly control blood-sugar levels including: stress, hormonal changes, periods of growth, physical activity, medications, illness/infection, and fatigue.

Statistics and Warning Signs

· As many as 3 million Americans may have type 1 diabetes.†

· Each year more than 15,000 children are diagnosed with diabetes in the U.S. That’s 40 children per day.

· Warning signs of type 1 diabetes include: extreme thirst, frequent urination, drowsiness or lethargy, increased appetite, sudden weight
loss for no reason, sudden vision changes, sugar in urine, fruity odor on breath, heavy or labored breathing, stupor or unconsciousness.
These may occur suddenly.


What is it like to have type 1 diabetes?

Ask people who have type 1 diabetes. It’s difficult. It’s upsetting. It’s life threatening. It doesn’t go away.

“Both children and adults like me who live with type 1 diabetes need to be mathematicians, physicians, personal trainers and dieticians all rolled into one. We need to be constantly factoring and adjusting, making frequent finger sticks to check blood sugars, and giving ourselves multiple daily insulin injections just to stay alive.”

—JDRF International Chairman, Mary Tyler Moore


“This disease controls our lives with all the pricking of the fingers, shots, high and low blood sugars; it’s like being on a seesaw. Without a cure, we will be stuck on this seesaw till the day we die.”

— Tre Kawkins, 12, Michigan

“I want to live someday without thinking about my diabetes. It’s a lot for a little kid to keep up with.”


— Luke Varadi, 11, South Carolina

“Diabetes has made me different than all my friends. I have an extra burden to carry.”

— Caroline McEnery, 17, Connecticut

Thank you Kerri, and everyone else who have posted amazing things today. Raise Your Voice!

Tuesday, April 08, 2008

Racing to Cure Diabetes...



I found this article on Team Type 1's website. Inspiring...

Team Type 1 is made up of champions – winners at endurance cycling who conquer life with Type 1 diabetes at the same time. In just its second showing in the annual Race Across America (RAAM), the team took home the victory – beating every other team by more than three hours.

"Team Type 1’s goal is to prove that by using the tools provided to manage diabetes, exercise and healthy living, a person with diabetes can do the same as a normal person – only better,” said Phil Southerland, team founder.

The Team Type 1 Race Across America team is comprised of ten persons with Type 1. These international cyclists, who must all monitor their blood sugar with testing, insulin through their pumps, diet, and exercise, are inspiring others with their triumphant journey. The team will cross the United States in 2008, challenging others to find a cure for Type 1 diabetes and encouraging healthy living.

Pressing ahead, Team Type 1 has initiated a pro cycling team of which 4 of the 15 team members will race while managing their diabetes in the pro peleton. Follow Team Type 1 and learn how they make minimal adjustments to lead a maximum life.


Maybe I will get a bycicle...

Thursday, March 27, 2008

A Different Kind of Tired

Mollie Singer posted this on facebook...

"Tired. mentally, emotionally, and physically tired of this "thinking" disease. 24/7/365, year after year after year, thinking about finger pokes, blood sugar numbers, shots, and tired of thinking about diabetes.Tired of having to wake up and having to test, tired of worrying about low blood sugar in the middle of a performance. Tired of having to stop exercising because my blood sugar is too low or too high. Tired of having to stop studying for a test because of low or too high blood sugar. Tired of being frustrated. Tired of worrying about complications" - Mollie Singer

I couldn't agree more.

Wednesday, March 26, 2008

Pump Fashion



This topic has been posted time and time again. However, I still do not have a solution...

Today, I am wearing a dress. I like wearing dresses, but in the three years I have had a pump, I wear dresses less and less. Reason being, I have to reach in or up my dress in order to bolus! I like to snack, so I spend a lot of time with my hand up my dress. :)

Any suggestions?

Tuesday, March 25, 2008

Tired all of the time? I am...

Lately, I have been sleeping a lot. I can't make myself wake up in the morning, for example, this morning I snoozed my alarm for an hour and fifteen minutes. Seriously.

I think I need a vacation.

Sunday, March 23, 2008

Happy Birthday!

Today I am 25. I remember my first birthday after diagnosis, I called my endo and asked if I could eat cake and ice cream, I am sure she thought I was nuts. I still didn't eat it. I probably won't eat it today...that doesn't mean I won't m & m's tomorrow and brownies next week however.

Happy Easter everyone...

Thursday, March 20, 2008

Diabetes Friends

Has anyone checked out diabetesfriends.net?

Pretty cool...

BTW, I exercised last night. Yea me.

More to come later about my CGMS, I have been super busy, I finish my masters in a month!

Wednesday, January 02, 2008

Let's get physical?


Happy New Year!

New year, same old problems!

By the way, this is not my New Year's Resolution... it is only something I need to do.

I am totally having issues getting motivated to exercise. I know I need to do it. It is the one factor left in doing everything I can to get my A1c down.

I bought a treadmill this past March. I put it in front of my bed in order to force myself to use it. It ended up being a clothes rack, therefore it was moved to my guest bedroom. It is too cold to go outside and I don't have time to go to the gym. I am in rut. Not to mention, I am an after dinner snacker. I know, it is a problem!

Any suggestions?